Geezercize: Reclaim Your Youth -And Then Some Richard Sullivan

ISBN:

Published:

Kindle Edition

107 pages


Description

Geezercize: Reclaim Your Youth -And Then Some  by  Richard  Sullivan

Geezercize: Reclaim Your Youth -And Then Some by Richard Sullivan
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 107 pages | ISBN: | 8.23 Mb

Thriving in his 60s, fitness expert and personal trainer Richard Sullivan fills in all the blanks left by other fitness authors in this book geared toward men and women over 40:—precisely what you can do right this moment to turn back the clock onMoreThriving in his 60s, fitness expert and personal trainer Richard Sullivan fills in all the blanks left by other fitness authors in this book geared toward men and women over 40:—precisely what you can do right this moment to turn back the clock on your aging process.—how to eat without deprivation and put a stop to excess weight gain.—how to perform strength training exercises properly for maximimum results, fast, without getting hurt.—professional advice and counsel for men and women of all ages who want to go above and beyond their previous fitness goals and are looking toward entering the world of bodybuilding.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Geezercize: Reclaim Your Youth -And Then Some":


ekohybres.pl

©2011-2015 | DMCA | Contact us